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Saturday, September 17, 2011. Today I had the pleasure of waking up late. I was hungry when I woke up since I did such a light dinner last night. No hard boiled egg for me today. I am so sick of them. I wonder what I would eat next week if I took the Challenge for a second week? Fried brown rice with vegetables. Sadly, I did wh.

OK, if youre like me youve got some cans of long term food storage stowed away somewhere in your house. My food storage is tucked away under the stairs in a perfect little alcove that my kids used to play in. But whats the point of a good food supply if you arent prepared to use it when the time comes? This blog is my way of sharing the recipes and tips Ive learned along the way. Food storage is tasty and FUN - dont keep it hidden Under the Stairs. Friday, January 28, 2011.

Wednesday, 4 September 2013. This year has been fabulous for our crop of courgettes which are still growing strong. For the past few years, by late August the leaves have turned mouldy and withered and the courgettes they bare have long gone. But not this year! 700g courgettes, cut onto chunks. 1 onion, peeled and cut into chunks. 1 tablespoon extra virgin olive oil. Black pepper and flaked sea salt. Roughly 500ml of chicken or vegetable stock.